All Episodes
Episodes
59. 7 Mindset Shifts to keep you calm, centered & anxiety-free
Bliss is a state of mind. It's important that we don't allow worry, fear and anxiety take over and run our lives. Today, I am sharing 7 thoughts and mindset shifts that can help you get back to center, feeling calm...
View Episode
58. How to cultivate patience in uncertain times
When hope seems lost in the world, it's time for you and I to step up and be the light. "Be the change you wish you see in the world" -Ghandi . Today, I am sharing a few reminders for how to cultivate patience during...
View Episode
57. 12 ways to make your workspace high vibe and inspiring
In a time where most of us are now working from home, it's important that we create a space that lifts us up and inspires our work life. Today, I am sharing 12 of my top tips for enhancing your home office environment...
View Episode
56. Are you holding yourself back from happiness?
Most of us get in the way of our own success, our own happiness but why? How do we overcome the tendency to make things harder than they need to be? In the episode I am sharing just how to stop this from happening for...
View Episode
